Health Promotion

CHM are excited to present a range of innovative, engaging and educational activities and resources to help you stay on track in achieving your health objectives. We will be continually updating this page, so feel free to ‘drop in’ on a regular basis.

Here’s just a snapshot of whats on offer;

• Sun Smart
• Sugar Gone Crazy
• Beating the Winter Blues
• Flu Vaccinations
• Reflexology
• Transitioning to Success
• Heart Health Checks
• Happy Feet
• The Power of Herbs
• Sidelining Stress
• Healthy Snacking at Work
• Unwind with Neck and Shoulder Rub